Sunday Check-In

Hello beautiful people, the weekend is almost gone, so I decided to check in on you to see how your sanity was functioning. How are you? No, seriously, how are you?  Did you ugly-cry this weekend, and why?  Have you had enough water to drink?  Did you eat all your veggies? It’s #selfcareSunday, and that…

Remember To Relax This Weekend

The weekend is upon us once again. And despite all the things that you have to do, whether it’s work or just looking after the kiddos, it can get a bit tiring. So this weekend I want to remind you to relax. Life tends to fly by with how busy we have become, there are…